Book A5 - ADHD: What is it?

🧠 Seeing, feeling, understanding an ADHD brain

This little book was designed as a gentle and sensitive entry point into the workings of ADHD .

It is addressed to:

• for people with ADHD who want to better understand themselves
• to their entourage (relatives, partners, colleagues, caregivers)
• For anyone curious to experience ADHD from the inside, beyond the clichés

Through simple words, evocative images, and a deeply human approach, this booklet invites us to change our perspective :
Less judgment, more understanding, more nuance.

✨ What you will find in this booklet

• a clear and accessible explanation of ADHD
• concrete feelings, from the inside
• keys to better understanding atypical functioning
• a respectful, non-guilt-inducing approach
• serious references, but explained simply

📖 Format:

• A5
• 76 pages
• Glossy cover